diff --git a/.env.example b/.env.example
index b46566b..628657a 100644
--- a/.env.example
+++ b/.env.example
@@ -5,3 +5,11 @@ MATRIX_DEVICE_ID=
 BOT_PREFIX=!
 ADMIN_USERS=@jared:matrix.lotusguild.org
 LOG_LEVEL=INFO
+
+# Integrations
+OLLAMA_URL=http://10.10.10.157:11434
+OLLAMA_MODEL=lotusllm
+MINECRAFT_RCON_HOST=10.10.10.67
+MINECRAFT_RCON_PORT=25575
+MINECRAFT_RCON_PASSWORD=
+COOLDOWN_SECONDS=120
diff --git a/callbacks.py b/callbacks.py
index 3d4577f..2181224 100644
--- a/callbacks.py
+++ b/callbacks.py
@@ -4,7 +4,7 @@ from functools import wraps
 from nio import AsyncClient, RoomMessageText
 
 from config import BOT_PREFIX, MATRIX_USER_ID
-from commands import COMMANDS
+from commands import COMMANDS, metrics
 
 logger = logging.getLogger("matrixbot")
 
@@ -16,6 +16,7 @@ def handle_command_errors(func):
             return await func(client, room_id, sender, args)
         except Exception as e:
             logger.error(f"Error in command {func.__name__}: {e}", exc_info=True)
+            metrics.record_error(func.__name__)
             try:
                 from utils import send_text
                 await send_text(client, room_id, "An unexpected error occurred. Please try again later.")
@@ -56,5 +57,6 @@ class Callbacks:
             return
 
         handler, _ = handler_entry
+        metrics.record_command(cmd_name)
         wrapped = handle_command_errors(handler)
         await wrapped(self.client, room.room_id, event.sender, args)
diff --git a/commands.py b/commands.py
index e02df7e..59563ef 100644
--- a/commands.py
+++ b/commands.py
@@ -1,11 +1,23 @@
+import asyncio
+import json
 import random
 import time
 import logging
+from collections import Counter
+from datetime import datetime
+from functools import partial
+
+import aiohttp
 
 from nio import AsyncClient
 
 from utils import send_text, send_html, send_reaction, sanitize_input
-from config import MAX_DICE_SIDES, MAX_DICE_COUNT, BOT_PREFIX
+from config import (
+    MAX_DICE_SIDES, MAX_DICE_COUNT, BOT_PREFIX, ADMIN_USERS,
+    OLLAMA_URL, OLLAMA_MODEL, MAX_INPUT_LENGTH, COOLDOWN_SECONDS,
+    MINECRAFT_RCON_HOST, MINECRAFT_RCON_PORT, MINECRAFT_RCON_PASSWORD,
+    RCON_TIMEOUT, MIN_USERNAME_LENGTH, MAX_USERNAME_LENGTH,
+)
 
 logger = logging.getLogger("matrixbot")
 
@@ -20,6 +32,53 @@ def command(name, description=""):
     return decorator
 
 
+# ==================== METRICS ====================
+
+
+class MetricsCollector:
+    def __init__(self):
+        self.command_counts = Counter()
+        self.error_counts = Counter()
+        self.start_time = datetime.now()
+
+    def record_command(self, command_name: str):
+        self.command_counts[command_name] += 1
+
+    def record_error(self, command_name: str):
+        self.error_counts[command_name] += 1
+
+    def get_stats(self) -> dict:
+        uptime = datetime.now() - self.start_time
+        return {
+            "uptime_seconds": uptime.total_seconds(),
+            "commands_executed": sum(self.command_counts.values()),
+            "top_commands": self.command_counts.most_common(5),
+            "error_count": sum(self.error_counts.values()),
+        }
+
+
+metrics = MetricsCollector()
+
+
+# ==================== COOLDOWNS ====================
+
+
+# sender -> {command: last_used_time}
+_cooldowns: dict[str, dict[str, float]] = {}
+
+
+def check_cooldown(sender: str, cmd_name: str, seconds: int = COOLDOWN_SECONDS) -> int:
+    """Return 0 if allowed, otherwise seconds remaining."""
+    now = time.monotonic()
+    user_cds = _cooldowns.setdefault(sender, {})
+    last = user_cds.get(cmd_name, 0)
+    remaining = seconds - (now - last)
+    if remaining > 0:
+        return int(remaining) + 1
+    user_cds[cmd_name] = now
+    return 0
+
+
 # ==================== COMMANDS ====================
 
 
@@ -316,3 +375,245 @@ async def cmd_champion(client: AsyncClient, room_id: str, sender: str, args: str
         f"Lane: {lane}"
     )
     await send_html(client, room_id, plain, html)
+
+
+@command("agent", "Random Valorant agent (optional: !agent duelist)")
+async def cmd_agent(client: AsyncClient, room_id: str, sender: str, args: str):
+    agents = {
+        "Duelists": ["Jett", "Phoenix", "Raze", "Reyna", "Yoru", "Neon", "Iso", "Waylay"],
+        "Controllers": ["Brimstone", "Viper", "Omen", "Astra", "Harbor", "Clove"],
+        "Initiators": ["Sova", "Breach", "Skye", "KAY/O", "Fade", "Gekko", "Tejo"],
+        "Sentinels": ["Killjoy", "Cypher", "Sage", "Chamber", "Deadlock", "Vyse", "Veto"],
+    }
+
+    role_arg = args.strip().capitalize() if args.strip() else ""
+    # Allow partial match: "duelist" -> "Duelists"
+    role = None
+    if role_arg:
+        for key in agents:
+            if key.lower().startswith(role_arg.lower()):
+                role = key
+                break
+    if role is None:
+        role = random.choice(list(agents.keys()))
+
+    selected = random.choice(agents[role])
+    plain = f"Valorant Agent Picker: {selected} ({role})"
+    html = (
+        f"<strong>Valorant Agent Picker</strong><br>"
+        f"Agent: <strong>{selected}</strong><br>"
+        f"Role: {role}"
+    )
+    await send_html(client, room_id, plain, html)
+
+
+@command("trivia", "Play a trivia game")
+async def cmd_trivia(client: AsyncClient, room_id: str, sender: str, args: str):
+    questions = [
+        {"q": "What year was the original Super Mario Bros. released?", "options": ["1983", "1985", "1987", "1990"], "answer": 1},
+        {"q": "Which game features the quote 'The cake is a lie'?", "options": ["Half-Life 2", "Portal", "BioShock", "Minecraft"], "answer": 1},
+        {"q": "What is the max level in League of Legends?", "options": ["16", "18", "20", "25"], "answer": 1},
+        {"q": "Which Valorant agent has the codename 'Deadeye'?", "options": ["Jett", "Sova", "Chamber", "Cypher"], "answer": 2},
+        {"q": "How many Ender Dragon eggs can exist in a vanilla Minecraft world?", "options": ["1", "2", "Unlimited", "0"], "answer": 0},
+        {"q": "What was the first battle royale game to hit mainstream popularity?", "options": ["Fortnite", "PUBG", "H1Z1", "Apex Legends"], "answer": 2},
+        {"q": "In Minecraft, what is the rarest ore?", "options": ["Diamond", "Emerald", "Ancient Debris", "Lapis Lazuli"], "answer": 1},
+        {"q": "What is the name of the main character in The Legend of Zelda?", "options": ["Zelda", "Link", "Ganondorf", "Epona"], "answer": 1},
+        {"q": "Which game has the most registered players of all time?", "options": ["Fortnite", "Minecraft", "League of Legends", "Roblox"], "answer": 1},
+        {"q": "What type of animal is Sonic?", "options": ["Fox", "Hedgehog", "Rabbit", "Echidna"], "answer": 1},
+        {"q": "In Among Us, what is the maximum number of impostors?", "options": ["1", "2", "3", "4"], "answer": 2},
+        {"q": "What does GG stand for in gaming?", "options": ["Get Good", "Good Game", "Go Go", "Great Going"], "answer": 1},
+        {"q": "Which company developed Valorant?", "options": ["Blizzard", "Valve", "Riot Games", "Epic Games"], "answer": 2},
+        {"q": "What is the highest rank in Valorant?", "options": ["Immortal", "Diamond", "Radiant", "Challenger"], "answer": 2},
+        {"q": "In League of Legends, what is Baron Nashor an anagram of?", "options": ["Baron Roshan", "Roshan", "Nashor Baron", "Nash Robot"], "answer": 1},
+        {"q": "What does HTTP stand for?", "options": ["HyperText Transfer Protocol", "High Tech Transfer Program", "HyperText Transmission Process", "Home Tool Transfer Protocol"], "answer": 0},
+        {"q": "What year was Discord founded?", "options": ["2013", "2015", "2017", "2019"], "answer": 1},
+        {"q": "What programming language has a logo that is a snake?", "options": ["Java", "Ruby", "Python", "Go"], "answer": 2},
+        {"q": "How many bits are in a byte?", "options": ["4", "8", "16", "32"], "answer": 1},
+        {"q": "What does 'RGB' stand for?", "options": ["Really Good Build", "Red Green Blue", "Red Gold Black", "Rapid Gaming Boost"], "answer": 1},
+        {"q": "What is the most subscribed YouTube channel?", "options": ["PewDiePie", "MrBeast", "T-Series", "Cocomelon"], "answer": 1},
+        {"q": "What does 'AFK' stand for?", "options": ["A Free Kill", "Away From Keyboard", "Always Fun Killing", "Another Fake Knockdown"], "answer": 1},
+        {"q": "What animal is the Linux mascot?", "options": ["Fox", "Penguin", "Cat", "Dog"], "answer": 1},
+        {"q": "What does 'NPC' stand for?", "options": ["Non-Player Character", "New Player Content", "Normal Playing Conditions", "Never Played Competitively"], "answer": 0},
+        {"q": "In what year was the first iPhone released?", "options": ["2005", "2006", "2007", "2008"], "answer": 2},
+    ]
+
+    labels = ["\U0001f1e6", "\U0001f1e7", "\U0001f1e8", "\U0001f1e9"]  # A B C D regional indicators
+    label_letters = ["A", "B", "C", "D"]
+    question = random.choice(questions)
+
+    options_plain = "\n".join(f"  {label_letters[i]}. {opt}" for i, opt in enumerate(question["options"]))
+    options_html = "".join(f"<li><strong>{label_letters[i]}</strong>. {opt}</li>" for i, opt in enumerate(question["options"]))
+
+    plain = f"Trivia Time!\n{question['q']}\n{options_plain}\n\nReact with A/B/C/D — answer revealed in 30s!"
+    html = (
+        f"<strong>Trivia Time!</strong><br>"
+        f"<em>{question['q']}</em><br>"
+        f"<ul>{options_html}</ul>"
+        f"React with A/B/C/D — answer revealed in 30s!"
+    )
+
+    resp = await send_html(client, room_id, plain, html)
+    if hasattr(resp, "event_id"):
+        for emoji in labels:
+            await send_reaction(client, room_id, resp.event_id, emoji)
+
+        # Reveal answer after 30 seconds
+        async def reveal():
+            await asyncio.sleep(30)
+            correct = question["answer"]
+            answer_text = f"{label_letters[correct]}. {question['options'][correct]}"
+            await send_html(
+                client, room_id,
+                f"Trivia Answer: {answer_text}",
+                f"<strong>Trivia Answer:</strong> {answer_text}",
+            )
+
+        asyncio.create_task(reveal())
+
+
+# ==================== INTEGRATIONS ====================
+
+
+@command("ask", "Ask Lotus LLM a question (2min cooldown)")
+async def cmd_ask(client: AsyncClient, room_id: str, sender: str, args: str):
+    if not args:
+        await send_text(client, room_id, f"Usage: {BOT_PREFIX}ask <question>")
+        return
+
+    remaining = check_cooldown(sender, "ask")
+    if remaining:
+        await send_text(client, room_id, f"Command on cooldown. Try again in {remaining}s.")
+        return
+
+    question = sanitize_input(args)
+    if not question:
+        await send_text(client, room_id, "Please provide a valid question.")
+        return
+
+    await send_text(client, room_id, "Thinking...")
+
+    try:
+        timeout = aiohttp.ClientTimeout(total=60)
+        async with aiohttp.ClientSession(timeout=timeout) as session:
+            async with session.post(
+                f"{OLLAMA_URL}/api/generate",
+                json={"model": OLLAMA_MODEL, "prompt": question, "stream": True},
+            ) as response:
+                full_response = ""
+                async for line in response.content:
+                    try:
+                        chunk = json.loads(line)
+                        if "response" in chunk:
+                            full_response += chunk["response"]
+                    except json.JSONDecodeError:
+                        pass
+
+        if not full_response:
+            full_response = "No response received from server."
+
+        plain = f"Lotus LLM\nQ: {question}\nA: {full_response}"
+        html = (
+            f"<strong>Lotus LLM</strong><br>"
+            f"<em>Q:</em> {question}<br>"
+            f"<em>A:</em> {full_response}"
+        )
+        await send_html(client, room_id, plain, html)
+    except asyncio.TimeoutError:
+        await send_text(client, room_id, "LLM request timed out. Try again later.")
+    except Exception as e:
+        logger.error(f"Ollama error: {e}", exc_info=True)
+        await send_text(client, room_id, "Failed to reach Lotus LLM. It may be offline.")
+
+
+@command("minecraft", "Whitelist a player on the Minecraft server")
+async def cmd_minecraft(client: AsyncClient, room_id: str, sender: str, args: str):
+    username = args.strip()
+    if not username:
+        await send_text(client, room_id, f"Usage: {BOT_PREFIX}minecraft <username>")
+        return
+
+    if not username.replace("_", "").isalnum():
+        await send_text(client, room_id, "Invalid username. Use only letters, numbers, and underscores.")
+        return
+
+    if not (MIN_USERNAME_LENGTH <= len(username) <= MAX_USERNAME_LENGTH):
+        await send_text(client, room_id, f"Username must be {MIN_USERNAME_LENGTH}-{MAX_USERNAME_LENGTH} characters.")
+        return
+
+    if not MINECRAFT_RCON_PASSWORD:
+        await send_text(client, room_id, "Minecraft server is not configured.")
+        return
+
+    await send_text(client, room_id, f"Whitelisting {username}...")
+
+    try:
+        from mcrcon import MCRcon
+
+        def _rcon():
+            with MCRcon(MINECRAFT_RCON_HOST, MINECRAFT_RCON_PASSWORD, port=MINECRAFT_RCON_PORT, timeout=3) as mcr:
+                return mcr.command(f"whitelist add {username}")
+
+        loop = asyncio.get_running_loop()
+        response = await asyncio.wait_for(loop.run_in_executor(None, _rcon), timeout=RCON_TIMEOUT)
+        logger.info(f"RCON response: {response}")
+
+        plain = f"Minecraft\nYou have been whitelisted on the SMP!\nServer: minecraft.lotusguild.org\nUsername: {username}"
+        html = (
+            f"<strong>Minecraft</strong><br>"
+            f"You have been whitelisted on the SMP!<br>"
+            f"Server: <strong>minecraft.lotusguild.org</strong><br>"
+            f"Username: <strong>{username}</strong>"
+        )
+        await send_html(client, room_id, plain, html)
+    except ImportError:
+        await send_text(client, room_id, "mcrcon is not installed. Ask an admin to install it.")
+    except asyncio.TimeoutError:
+        await send_text(client, room_id, "Minecraft server timed out. It may be offline.")
+    except Exception as e:
+        logger.error(f"RCON error: {e}", exc_info=True)
+        await send_text(client, room_id, "Failed to whitelist. The server may be offline (let jared know).")
+
+
+# ==================== ADMIN COMMANDS ====================
+
+
+@command("health", "Bot status and health (admin only)")
+async def cmd_health(client: AsyncClient, room_id: str, sender: str, args: str):
+    if sender not in ADMIN_USERS:
+        await send_text(client, room_id, "You don't have permission to use this command.")
+        return
+
+    stats = metrics.get_stats()
+    uptime_hours = stats["uptime_seconds"] / 3600
+
+    top_cmds = ""
+    if stats["top_commands"]:
+        top_cmds = ", ".join(f"{name}({count})" for name, count in stats["top_commands"])
+
+    services = []
+    if OLLAMA_URL:
+        services.append("Ollama: configured")
+    else:
+        services.append("Ollama: N/A")
+    if MINECRAFT_RCON_PASSWORD:
+        services.append("RCON: configured")
+    else:
+        services.append("RCON: N/A")
+
+    plain = (
+        f"Bot Status\n"
+        f"Uptime: {uptime_hours:.1f}h\n"
+        f"Commands run: {stats['commands_executed']}\n"
+        f"Errors: {stats['error_count']}\n"
+        f"Top commands: {top_cmds or 'none'}\n"
+        f"Services: {', '.join(services)}"
+    )
+    html = (
+        f"<strong>Bot Status</strong><br>"
+        f"<strong>Uptime:</strong> {uptime_hours:.1f}h<br>"
+        f"<strong>Commands run:</strong> {stats['commands_executed']}<br>"
+        f"<strong>Errors:</strong> {stats['error_count']}<br>"
+        f"<strong>Top commands:</strong> {top_cmds or 'none'}<br>"
+        f"<strong>Services:</strong> {', '.join(services)}"
+    )
+    await send_html(client, room_id, plain, html)
diff --git a/config.py b/config.py
index d97e7f0..edea380 100644
--- a/config.py
+++ b/config.py
@@ -16,10 +16,21 @@ BOT_PREFIX = os.getenv("BOT_PREFIX", "!")
 ADMIN_USERS = [u.strip() for u in os.getenv("ADMIN_USERS", "").split(",") if u.strip()]
 LOG_LEVEL = os.getenv("LOG_LEVEL", "INFO")
 
+# Integrations
+OLLAMA_URL = os.getenv("OLLAMA_URL", "http://10.10.10.157:11434")
+OLLAMA_MODEL = os.getenv("OLLAMA_MODEL", "lotusllm")
+MINECRAFT_RCON_HOST = os.getenv("MINECRAFT_RCON_HOST", "10.10.10.67")
+MINECRAFT_RCON_PORT = int(os.getenv("MINECRAFT_RCON_PORT", "25575"))
+MINECRAFT_RCON_PASSWORD = os.getenv("MINECRAFT_RCON_PASSWORD", "")
+
 # Constants
 MAX_INPUT_LENGTH = 500
 MAX_DICE_SIDES = 100
 MAX_DICE_COUNT = 20
+COOLDOWN_SECONDS = int(os.getenv("COOLDOWN_SECONDS", "120"))
+RCON_TIMEOUT = 5.0
+MIN_USERNAME_LENGTH = 3
+MAX_USERNAME_LENGTH = 16
 
 
 class ConfigValidator:
diff --git a/requirements.txt b/requirements.txt
index f1afe86..b15fa00 100644
--- a/requirements.txt
+++ b/requirements.txt
@@ -2,3 +2,4 @@ matrix-nio[e2e]
 python-dotenv
 aiohttp
 markdown
+mcrcon